Water | 74.66g |
Energy | 114.0kcal |
Energy | 478.0kJ |
Protein | 23.34g |
Total lipid (fat) | 2.33g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 267.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 1.16mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 22.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.052mg |
Riboflavin | 0.165mg |
Niacin | 10.295mg |
Pantothenic acid | 1.05mg |
Vitamin B-6 | 0.814mg |
Folate, total | 7.0??g |
Folate, food | 7.0??g |
Choline, total | 52.3mg |
Betaine | 2.7mg |
Vitamin B-12 | 1.35??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 16.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 8.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.344g |
4:0 | 0.002g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.008g |
15:0 | 0.003g |
16:0 | 0.2g |
17:0 | 0.004g |
18:0 | 0.122g |
20:0 | 0.002g |
22:0 | 0.004g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 0.284g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.017g |
16:1 c | 0.017g |
16:1 t | 0.001g |
17:1 | 0.002g |
18:1 undifferentiated | 0.26g |
18:1 c | 0.251g |
18:1 t | 0.009g |
20:1 | 0.004g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.355g |
18:2 undifferentiated | 0.262g |
18:2 n-6 c,c | 0.257g |
18:2 CLAs | 0.002g |
18:2 t not further defined | 0.004g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.015g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.005g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.005g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.011g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.013g |
Fatty acids, total trans-monoenoic | 0.009g |
Fatty acids, total trans-polyenoic | 0.004g |
Cholesterol | 53.0mg |
Tryptophan | 0.288g |
Threonine | 1.016g |
Isoleucine | 0.837g |
Leucine | 1.932g |
Lysine | 2.406g |
Methionine | 0.651g |
Cystine | 0.224g |
Phenylalanine | 0.845g |
Tyrosine | 0.801g |
Valine | 0.879g |
Arginine | 1.485g |
Histidine | 0.715g |
Alanine | 1.408g |
Aspartic acid | 2.203g |
Glutamic acid | 3.581g |
Glycine | 1.09g |
Proline | 1.127g |
Serine | 0.988g |
Hydroxyproline | 0.07g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |